Welcome to Dr. Aman Soi Center for Therapeutic Yoga and Wellness, Chhehrata, Amritsar, where we specialize in therapeutic yoga sessions and Ayurvedic Panchkarma therapy to alleviate pain and manage lifestyle diseases. Our approach includes personalized diet plans tailored to your specific health needs. We integrate stretch yoga therapy techniques with the use of props, yoga poses, breathing exercises, and meditation to improve your physical and mental well-being, especially if you are facing particular health challenges.
Advance Stretching Therapy aids in enhancing a range of health conditions, including:
Back pain
Neck pain
Arthritis
Headaches
Migraines
Anxiety
Depression
Knee Pain
Stress
Insomnia
Thyroid problems
Asthma
Diabetes
Heart disease
DIP DIET PROTOCOL
Breakfast:
JUICE (FRESH)
FRUITS/DRY FRUITS/SPROUTS
COCONUT WATER
Lunch:
Plate 1 SALAD
Plate 2 consists of dal, sabzi, roti, whatever you like if no health issue.
Dinner:
PLATE 1 SALAD
Plate 2 consists of dal, sabzi, roti, whatever you like if no health issue.