Welcome to Dr. Aman Soi Center for Therapeutic Yoga and Wellness, Chhehrata, Amritsar, where we specialize in therapeutic yoga sessions and Ayurvedic Panchkarma therapy to alleviate pain and manage lifestyle diseases. Our approach includes personalized diet plans tailored to your specific health needs. We integrate stretch yoga therapy techniques with the use of props, yoga poses, breathing exercises, and meditation to improve your physical and mental well-being, especially if you are facing particular health challenges.

Advance Stretching Therapy aids in enhancing a range of health conditions, including:

  • Back pain

  • Neck pain

  • Arthritis

  • Headaches

  • Migraines

  • Anxiety

  • Depression

  • Knee Pain

  • Stress

  • Insomnia

  • Thyroid problems

  • Asthma

  • Diabetes

  • Heart disease

DIP DIET PROTOCOL

Breakfast: 

JUICE (FRESH)

FRUITS/DRY FRUITS/SPROUTS

COCONUT WATER

Lunch:

Plate 1 SALAD

Plate 2 consists of dal, sabzi, roti, whatever you like if no health issue. 

Dinner:

PLATE 1 SALAD

Plate 2 consists of dal, sabzi, roti, whatever you like if no health issue.

Book a consultation for a health issue.